Say what matters.
Start with the assistant. Share what you want to do, what needs your attention and what you want to make time for.
Everyday executive-function support
Your phone.
On your side.
A phone assistant that helps neurodivergent adults follow through.
Plan what matters. Find the right tools. Make a little more room for the life you choose.
The moment Neeya starts with
You open your phone
to do one thing.
Then your attention goes somewhere else.
Notifications. Clutter. Another tempting app. Making a plan doesn’t change the distractions waiting on your phone. Neeya is being built to bring that plan into the experience itself.
From intention to action
One plan.
A calmer way through your day.
Make room for it.
Turn intentions into time blocks. Review the hours and choose the apps for each moment. You can set it up manually, too.
Let the plan carry through.
Choose a commitment: a week, two weeks or 30 days. The proposed experience keeps your chosen schedule and app access in place.
Seamless blocking
The right apps appear.
The rest stays out of the way.
Work tools during work. Social apps in the time you set aside for them. The aim is to make the intended action easy to reach, without repeatedly running into a blocked-app screen.
Digital health, grounded in daily life
A little structure.
More room for you.
Neeya starts with neurodivergent adults—including ADHD and autistic adults—who want support with planning, getting started and following through.
Support needs differ. The starting point is the goals you choose and the kind of structure that works for you.
What we’re working towards
01
A more manageable day.
Make space for work, relationships and rest.
02
A clearer next step.
Bring the current activity and its tools into focus.
03
Less repeated resistance.
Let the phone support the decision you already made.
Try the interactive concept
A day with Neeya.
Explore the home screen, put a thought in Notes, or plan a study afternoon. Then choose a commitment and see how the experience changes.
Open the demo- Start at 08:30
Gmail and Docs are ready for work.
- Jump to 10:05
Instagram appears for the social window.
- Make the plan yours
Change the goals, time blocks and apps before you commit.
Your questions
Is Neeya
for you?
Who needs Neeya?
Neeya is being designed for people who struggle with planning, getting started or following through—starting with neurodivergent adults, including ADHD and autistic adults. If you pick up your phone with a clear intention and end up somewhere else, Neeya’s approach is meant to help bring those intentions back into focus.
Why not just use an app blocker?
An app blocker can limit distractions. Neeya’s concept connects that protection with what you want to do instead: an assistant helps you make a plan, and your home screen brings forward the tools for the current moment. Other apps stay out of view, so you don’t keep running into a blocked-app screen.
Do I have to give up social media?
No. You decide what belongs in your day, including time for friends, social media and rest. You might plan focused work from 08:00 to 10:00, then 15 minutes on Instagram. Neeya’s proposed home screen would make the relevant apps available in the time you chose for them.
How does a commitment help me follow through?
You decide on your goals, schedule and apps in advance, then choose a commitment of 7, 14 or 30 days. The idea is to keep those choices in place, so you don’t have to make the same decision every time a distraction appears. Notes, your agenda and Phone remain within reach.